Welcome to our new website! Over the coming weeks and months we’re going to be getting a lot more information up on the site about Tai Chi, Qigong, Yoga, Meditation and healing.
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Classes and tuition
Find out when your nearest class is available in the Warrington area, or contact Paul for more information about private tuition and corporate services.
Thanks for visiting! Feel free to add your comments below.
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Tai Chi & Qigong practice took place on Thursday evening in the park on a glorious mid summer evening with both beginners and advanced students. In this large group it was particularly empowering to be able to practice these postures and techniques together in the open – but this time with passers-by sharing in the experience. With such a great bunch of people and the perfect weather it gave me a great sense of belonging to a group of lovely like minded people. The power and grace of tai chi qi gong in the park was very energising and uplifting and Im sure was inspiring for those watching on. What a wonderful way to spend an evening!
I returned to yoga after a couple of years break while I undertook other pursuits. I came back now with the knowledge that no other activity gives my mind and body the same benefit that yoga brings. The effect of yoga continues on after the session and compared to going to the gym, I look forward to the next session with eagerness to test my bodys strengths and limitations, in the safety of Pauls teaching. The effects of yoga are immediate in a subtle sense – there is no stess on the mind or body in fact the opposite, there is a sense of happiness because I feel wonderful, calm yet energised and full of life. After a couple of years of low activity levels (studying at university) yoga has been a gentle way of increasing physical activity and I feel full of energy once again. I smile more too (inside and out :-) xx
Warrington Borough Council – Pre-Retirement courses
For a number of years Paul has provided Tai Chi / Relaxation taster sessions for these courses. Paul’s sessions are always well received and the feedback from delegates is always very positive”
This is what attendees from our recent Pre-Retirement course said after their session
Well presented, very relaxing and thoroughly enjoyable.
Enjoyed it very much, a good part of the course.
I found it to be a very calming and relaxing experience, to which I thoroughly enjoyed.
Thoroughly enjoyed the session and experience.
I really enjoyed the session, it was very relaxing and has given me something to think about as I prefer gentle exercise and this seems ideal.
Excellent session, would recommend this form of exercise, easy to follow instruction “thank you”.
What about doing a regular sessions at our office?.
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