Tuesday mornings are going to be a much more pleasant affair from now on. For there will soon be a place that the people of Runcorn can go to unwind, recharge and improve health and fitness all at the same time, the place is called “Churchill Hall Mansions” Cooper Street, down in the old town [...]
From the monthly archives:
July 2011
Zen Saying: If you need to climb a mountain, Start at the top.
Gentle opening stretchig Tai Chi for all in the Old Market Place, A safe and enjoyable way to improve health and fitness by relaxing and releasing both body & mind.
